Possibilities in Natchez
Ruth R. Nichols, Ed.D. at Alcorn State University shared that their Building Tour last year resulted in several buildings being filled. They are hosting another tour November 8! Bravo to Natchez!!!
Sunday Update: Trainer Report
I worked with Leah on Tuesday and took the Weight Lifting class on Thursday. I’m still here to talk about it. Let me tell you though – Leah doesn’t mess around. We stretch, work our asses off, stretch and go home. We take a full hour. We run up stairs, we hop up stairs, we…
Canva
I’ve found a new app at Canva.com. There are free options, and lots of them. There are also paid options. So far, I’ve only used the free options. Here are a couple of examples. Now … go have fun! I created a new business card and uploaded it to Vistaprint – they’ll be here in…
Spa Kit – this looks like fun!
On occasion I get asked to try out products. Usually I just pass them up. But this one looks like fun …. Essio Shower Aromatherapy Kit. I’m waiting to hear back to see if I can also give away a kit to one of my readers! What do you think about it? Click here for…
Retire in Central Iowa
Webster City is listed as one of the best places to retire. Oh yes – you read that right! There are many reasons to retire in Webster City … lower cost of living affordable housing four seasons great people in town centrally located volunteer opportunities just to name a few. You can read more by…
Sunday Update: New Trainer
I’ve started working with Leah Feltz, from LeahFeltzFitness.com on Thursday. That’s her weight lifting class from 6:15 to 7:15 pm at Fuller Hall. I made the decision to workout in the evening, because of a change in my schedule. I’m staying up later working on my book and getting up at 5:30 am just didn’t make…
One Man’s Trash …
Have you heard of the Iowa Waste Exchange? It is a confidential and non-regulatory program of the Iowa Department of Natural Resources provided at no charge and is managed by Region XII Council of Government. They serve Boone, Cerro Gordo, Dallas, Franklin, Hamilton, Hancock, Hardin, Polk, Story, Winnebago, Worth and Wright Counties. They also provide…
Why wait?
Every week we write a newsletter sharing ideas, ways, methods and suggestions about how to create more possibilities where you live. Sign up now to receive it right in your email! Tomorrow we will share the latest newsletter in the blog post – learn about how Iowa is recycling items that would normally end…
Sunday Update: Keep Moving
I’ve learned a few things over the last year. I’m stronger than I think. I can now lift more, balance better, walk further. Working out has made a big difference for me. Consistency is key. The weeks I workout at least three times are better weeks. Don’t quit. There have been days I think “why…