It’s June 15 and finally I feel like summer is here! I bought a bike a couple of weeks ago from the Webster City buy and sell page. Sadly, the back tire has a bent rim which makes the back brakes a little wonky. However, it’s a decent mountain bike and I got it for $50. Another $50 and I’ll be good. Caveat emptor!
This week I trained twice and worked out on my own once. Randy is concentrating on cardio and core for the next 12 weeks – twice a week. He also has a 6 am bootcamp every day, and I’m going to M,W, and F. Do the math – 5 days a week working out. So for three months I’ll be a gym rat. An early morning gym rat.
How do I feel about that? Nervous, excited and anxious. Working with Randy will be fine, he knows my limits. But the bootcamp – can I do it? Will people laugh? My thoughts are: so what if they do, at least I’m there and working on my health. Can I do it? Maybe, maybe not – but I’ll do the best I can.
I’m reading The Tapping Solution by Jessica Orton. I just started it and in the intro Christine Northrup talks about how our emotions guide our actions. “I deserve this piece of cake” and “I’ll never lose weight, I’m a loser” kind of thoughts come from our emotions. How will tapping fix this? I don’t know yet, and I don’t know if it will. What I do know is getting educated on problems you have is never a bad thing. Check out her Facebook page here.