Sunday Update: Just Walk

Remember last week, I said I was going to do a lot of walking?

I did.  I averaged 5,564 steps a day.  My goal is 6000 steps.

My goal is also to walk hills during the week too.  And drink 64 ounces of water each day.  I did that this week.

Just walk.

Thank God for podcasting – I’m listening to Serial on my phone.  I’m also hunting Pokemon Go characters.  And taking pictures.  We have the Boone River Trail, 5.7 miles in length along the Boone River, right through town.  Here’s a few shots I took on Saturday.


  1. Monica on August 21, 2016 at 12:46 pm


  2. deb on August 21, 2016 at 11:25 pm

    It is! Made for a very nice walk indeed.